Are you addicted to your Huawei smartphone ? Do you spend hours scrolling on social media, watching videos or playing games? Wondering how to see and control the time you spend on your screen?
We will explain to you how to use the built-in features and which applications you use that will allow you to measure and reduce your screen time on your Huawei smartphone .
How to see screen time on your Huawei smartphone?
On Huawei smartphones, there are several ways to check screen time. Here are the main ones:
The Digital Balance
It's an option found in your phone's settings, and allows you to see overall screen time, as well as how much each app is used. You can also set time limits for certain apps, or enable Bedtime mode to reduce distractions before bed.
To access Digital Balance , open your phone's settings, then tap Digital Balance.
Once you have accessed Digital Balance, you can see your screen time by tapping Dashboard .
You will then see a circular graph which indicates the distribution of time spent on the different applications.
You can also tap More details to see how many times you've unlocked your phone and how many notifications you've received.
You can filter the data by day, week or month.
The Usage Time
It's a small screen that you can add to your home screen, and it shows you the three apps you use most every day.
To add the Usage Time widget, touch and hold on the Home screen , then tap Widgets .
Then press and hold the Usage Time , and move it to the desired location.
Battery option
This is another option found in your phone's settings, and allows you to see the screen time since your battery was last fully charged.
You can also see battery consumption by app , and enable or disable power saving modes . To access the Battery option, open your phone's settings, then tap Battery.
How to reduce screen time on your Huawei smartphone?
If you find that you spend too much time on your Huawei smartphone, there are solutions to reduce your screen time and improve your quality of life. Here are a few tips :
- Use the Digital Balance to limit the time spent on certain apps. For example, you can set a timer for social networks, games or videos. You will receive an alert when you have reached the limit, and you will no longer be able to use the app until the next day.
- Bedtime mode to avoid distractions before sleeping. Bedtime mode reduces screen brightness, enables Do Not Disturb mode, and temporarily disables some apps. You can schedule a Bedtime routine so that Bedtime mode automatically turns on at a specific time.
- anti-addiction app that helps you control your screen time. There are several free or paid applications that offer you features such as detailed statistics, daily challenges, personalized reminders or access blocks. For example, you can try Screen Time, Stay Focused, or Offtime .
This article might interest you : how to remove the “New Tag Added” notification .
FAQs
Why is screen time important?
Screen time is important because it can have positive or negative impacts on your health , productivity, and happiness. For example, spending too much time on your smartphone can expose you to risks such as:
- Visual fatigue
- Stress _
- Sedentary lifestyle
- Social isolation
Conversely, spending time on your smartphone can also bring you benefits such as:
- Learning _
- Creativity _
- Entertainment _
- Communication _
How do I know if I'm spending too much time on my Huawei smartphone?
There is no universal rule to determine if you are spending too much time on your Huawei smartphone . It depends on several factors, such as your age, your personality, your needs or your goals.
However, you can ask yourself a few questions to evaluate your smartphone use:
- Do I check my smartphone out of habit or out of necessity?
- Do I feel uncomfortable when I don't have access to my smartphone?
- Am I neglecting my other activities or responsibilities because of my smartphone?
- Do I experience physical or psychological symptoms related to my smartphone use?
- Am I satisfied with the time I spend on my smartphone?
If you answer yes to one or more of these questions, you may be spending too much time on your Huawei smartphone. In this case, it may help to take steps to reduce your screen time.
How to see your screen time on Huawei without using digital balance?
If you don't want to use digital balance to see your screen time on huawei, you can use another app that offers similar functionality.
For example, you can use Screen Time , a free app that lets you view your screen time, set usage limits, block certain apps or websites, and receive weekly reports.
You can download Screen Time from the Google Play Store or the AppGallery .
How do I see screen time on my Huawei smartphone by day, week or month?
On your Huawei smartphone, you can see screen time per day, per week or per month with the Digital Balance feature. To do this, follow these steps:
- Open your phone's settings, then tap Digital balance .
- Tap More at the top right of the screen.
- Tap Manage your data .
- Tap the calendar icon at the top right of the screen.
- Select the desired period: day , week or month .
- You will then see the average and total screen time for the chosen period, as well as the breakdown by application.
Conclusion
Screen time is an important metric for measuring your digital well-being. On your Huawei smartphone , you can easily view and manage screen time using built-in features or through apps shown above.
